Search also in: Web News Encyclopedia Images. See also: Face Of The Day. Not only is going to bed in your birthday suit supposed to boost the quality of your sleep , but it also reportedly helps your skin, your sexual health , and your stress level, among other benefits. Considering that most of the U. But don't chuck your pajamas just yet. First, read up on what experts say about all the ways naked sleep can make you feel better and be healthier. The ideal temperature for sound snoozing ranges from 60 to 67 degrees Fahrenheit, according to the National Sleep Foundation ; a cooler sleep environment makes nodding off and staying asleep easier. One way to help your body cool down? Para comentar debe estar registrado.. Este sitio usa Akismet para reducir el spam. Aprende cómo se procesan los datos de tus comentarios. buck naked (slang) in a state of nature, in one's birthday suit (informal) in the altogether (informal) in the bare scud (slang) in the buff (informal) in the raw (informal) naked, naked as the day one was born (informal) nude, scuddy (slang) stark, starkers (informal) stripped, unclad, undressed, without a .
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